Influence of 6-Week Pooled Soccer Plyometric and Sprint Training on Speed and Agility amongst Underweight
نویسندگان
چکیده
The objective of this inquiry was to know the impact pooled soccer, plyometric, and sprint drill on speed agility among underweight males. 26 male subjects were chosen with a BMI (kg/m2) less than 18.5. ages ranged from 18-22 years. physical fitness tests administered before after training program 20m sprint, 40m agility. plan engaged for six weeks, 45M per exercise phase, two days week. combined worko
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ژورنال
عنوان ژورنال: Entomology and applied science letters
سال: 2021
ISSN: ['2349-2864']
DOI: https://doi.org/10.51847/up6zrv6qjo